 Sometimes the quest for mental health is a complex and arduous pursuit. There are times when trauma, stress, affliction, illness, and complex family issues make the attainment of mental balance a challenge. But there are also times when our mental health and perspective can be greatly effected by a very simple discipline: having a daily "quiet time"...
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 My grandson is running "cross country" this year. In his very first race he ran two miles in 14 minutes and 21 seconds. He didn't come in first but he finished in the top 20 (in a field of 100). We (parents and grandparents) were very pleased with his first performance and glad to see him taking on a new discipline. His effort also reminded me that the Bible has much to say about "running" and the lessons this discipline teaches us about life...
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AuthorDr. Allen Schneider is a United Methodist pastor and a Licensed Marriage and Family Therapist presently serving the Sapulpa and greater Tulsa communities. Archives
March 2024
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